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The Ultimate Back Pain Relief Tips Blog

Illinois Back Institute

Recent Posts

Illinois Back Institute's Videos Of The Week

Posted by Illinois Back Institute on Wed, Jun 19, 2019 @ 04:42 PM

The Illinois Back Institute has produced hundreds of hours of video content for our patients and for anyone who wants to learn more about back, neck, and sciatica pain!

These videos contain everything from educational videos about your pain and how to eliminate it, to testimonials from the thousands of people whom we have helped to relieve their pain, and even live videos with Dr. Jeff D.C.

This week we have videos about exercises and tips you can use to help relieve your back pain. Click on each video below to watch!

For a Free Consultation, give us a call at 844-408-0462

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Could Stress Be Causing Your Back Pain?

Posted by Illinois Back Institute on Tue, Jun 11, 2019 @ 04:45 PM

Forty-three percent of all adults suffer from adverse health effects caused from stress. One of the common ways it affects health is through back and neck pain. And the stress that causes back pain is not only limited to physical stress. Mental and emotional stress can be just as damaging to your back as lifting and twisting can be. In the short term, the tension created by emotional stress can give you a backache; but in the long term, it can set you up for a serious back injury!

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Illinois Back Institute's Videos Of The Week - Back Pain, Sciatica, and Herniated Disc

Posted by Illinois Back Institute on Wed, Jun 05, 2019 @ 03:47 PM

The Illinois Back Institute has produced hundreds of hours of video content for our patients and for anyone who wants to learn more about back, neck, and sciatica pain!

These videos contain everything from educational videos about your pain and how to eliminate it, to testimonials from the thousands of people whom we have helped to relieve their pain, and even live videos with Dr. Jeff D.C.

This week we have videos about Back Pain, Sciatica, and Herniated Discs. Click on each video below to watch!

 

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Take Control Of Your Back Pain With These Tips

Posted by Illinois Back Institute on Mon, Jun 03, 2019 @ 04:16 PM

It's an unfortunate fact that back, neck, and sciatica pain has become a common occurrence in today's society. Even though it is something that's widely known about, it can still be a big shock to people who are experiencing it. And it doesn't matter if the pain is minor, major, or chronic, it can be very difficult to find useful information about how to handle this pain!

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Is Surgery The Correct Choice To Relieve Your Back, Neck, Or Sciatica Pain?

Posted by Illinois Back Institute on Fri, May 31, 2019 @ 03:26 PM

May Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




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3 Easy Stretches For Relieving Back Pain That Can Be Done While Watching TV

Posted by Illinois Back Institute on Wed, May 29, 2019 @ 04:07 PM

The problem of Back Pain is as common as ever, and when it happens stretching is very important to strengthen the back and help relieve pain. But due to the hectic lives that many people have, it can sometimes be difficult to find the time between work, sleep, and relaxing. In these cases, the following stretches are perfect because not only are they very effective, but they are so simple that they can even be done while watching TV!

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Is Your Back Pain And Sciatica Preventing You From Getting Enough Sleep?

Posted by Illinois Back Institute on Fri, May 24, 2019 @ 05:00 PM

May Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




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What is a MRI and What Are They For?

Posted by Illinois Back Institute on Wed, May 22, 2019 @ 05:03 PM

Most of the people reading this right now have probably experienced some form of back or neck pain at least once in their lives. And unfortunately there's a good chance you will experience it again sometime. Hopefully the pain you had was minor and got better quickly (although at the time it probably didn't feel "minor"), but sometimes the problem is more severe and you may need to see a doctor for help. In these situations, your doctor will most likely send you to get a MRI so he can determine exactly what is causing your back or neck pain.

Call 844-408-0462 for a Free Consultation

Most people have heard of MRI's and know they are used as a tool for diagnosing injuries in the spine or other areas of your body. But most people also don't know much else about them, such as what they are exactly, or how they work. Read on to learn all about them: 

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10 Fast Facts About Degenerative Disc Disease

Posted by Illinois Back Institute on Mon, May 20, 2019 @ 05:06 PM

Degenerative Disc Disease is one of the most common causes of back pain and sciatica. Most people have probably heard about it but may not really know that much about it. And if you've been diagnosed with DDD, you probably have many questions about what it is exactly. So here are 10 fast facts about Degenerative Disc Disease that everyone should know:

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Is Your Smartphone Causing You Neck and Back Pain?

Posted by Illinois Back Institute on Fri, May 17, 2019 @ 04:43 PM

May Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




Read More