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The Ultimate Back Pain Relief Tips Blog

5 Home Exercises to Treat Bulging Discs in Your Back

Posted by Dr. Jeff Winternheimer D.C. on Fri, May 02, 2014 @ 02:54 PM

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Topics: bulging disc treatment, treatment for a bulging disc, bulging disc, best treatment for bulging disc, best exercises for bulging disc, Bulging Discs, bulging disc exercise treatment, bulging discs exercises, bulging disc and exercise, lower back bulging disc exercises, best exercise for bulging disc

The Best At Home Remedies for Bulging Disc

Posted by Dr. Jeff Winternheimer D.C. on Tue, Mar 25, 2014 @ 03:30 PM

The discs in your spine act as cushions which set between your vertebrae. These discs have a tough cartilage outside which surrounds softer cartilage. The discs are the perfect size to set between your vertebrae and protect them from grinding on each other. It is important for these discs to stay positioned where they are intended to be. However, often times something will happen to cause one of these discs to bulge. When this happens, it’s good to know some home remedies for bulging disc that will help.

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Topics: bulging disc treatment, bulging disc, Bulging disc l3 l4, bulging disc symptoms, spine, healing a bulging disc naturally, Home Remedies for Bulging Disc, back

The Best 4 Home Remedies for Bulging Disc

Posted by Dr. Jeff Winternheimer D.C. on Thu, Mar 06, 2014 @ 02:28 PM

The discs in your spine act as cushions which set between your vertebrae. These discs have a tough cartilage outside which surrounds softer cartilage. The discs are the perfect size to set between your vertebrae and protect them from grinding on each other. It is important for these discs to stay positioned where they are intended to be. However, often times something will happen to cause one of these discs to bulge. When this happens, it’s good to know some home remedies for bulging disc that will help.

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Topics: bulging disc, Home Remedies for Bulging Disc, home remedies for back pain, multiple bulging discs, treatment options for bulging disc, bulging disc treatment

Should I Have Surgery for Bulging Disc?

Posted by Dr. Jeff Winternheimer D.C. on Tue, Feb 25, 2014 @ 02:07 PM

Before you consider surgery for a bulging disc, it is important to take some time and explore your options. According to the federal organization, the Agency for Healthcare Research and Quality, “in 2007, 27 million adults reported back problems with $30.3 billion spent on treatments to ease the pain.” An estimated 600,000 people in the United States chose surgery to remedy their back problems. However, a study published in the journal Spine reveals that 74 percent were worse off after the surgery than before the procedure. An even more disturbing revelation was the 41 percent increase in opiate use for pain control. The results of the study also revealed that 67 percent of patients who did not have back surgery were able to return to work.

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Topics: bulging disc treatment, back surgery, failed back surgery syndrome, Bulging Discs, multiple bulging discs, should i have surgery for bulging disc, back surgery didn't take

Thoracic Bulging Disc Pain and Symptoms

Posted by Dr. Jeff Winternheimer D.C. on Wed, Feb 05, 2014 @ 02:06 PM

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Topics: bulging disc treatment, bulging disc, thoracic bulging disc, symptoms bulging disc, bulging discs symptoms

Degenerated Disc, Herniated Disc and Bulging Disc Treatment

Posted by Dr. Jeff Winternheimer D.C. on Wed, Nov 07, 2012 @ 02:03 PM

      Jennifer Hawk has been suffering with back pain since her early 20’s but over the last 2 years the pain has gotten severely worse until one day when she ended up in the emergency room. Jennifer felt a little relief after trying chiropractors, drugs, muscle relaxants, painkillers and nothing was working. Almost a year after her trip to the emergency room, Jennifer’s back pain flared up again causing her to think she might have to live with the pain for the rest of her life.  

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Topics: Functional Disc Rehydration, bulging disc treatment, degenerated disc illinois, herniated disc and bulging disc, degenerated disc, testimonial, chiropractor for bulging disc, herniated disc non surgical, herniated disc, Bulging Discs, degenerative disc, Back Pain Story

Bulging Disc In Lumbar Treated at Illinois Back Institute

Posted by Dr. Jeff Winternheimer D.C. on Thu, Oct 25, 2012 @ 04:20 PM

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Topics: treatment options for bulging disc, bulging disc treatment, bulging disc problems, bulging disc in lumbar, l5 bulging disc treatment, lumbar spine bulging disc, how to repair a bulging disc, testimonial, Bulging Discs, Back Pain Story

Bulging Disc Treatment By Josh Mackenzie

Posted by Dr. Jeff Winternheimer D.C. on Thu, Sep 20, 2012 @ 03:34 PM

          Josh Mackenzie has been dealing with chronic back pain at the very young age of 19 years old. His back pain started when he was 9 years old. Like every young boy Josh loved playing sports like wrestling and football but every time he played the pain was intensifying. Every summer he would try different chiropractors and physical therapists to help control the pain. Sometimes the pain would be leave after these treatments but it always ended up coming back after 6 months to a year. Doctors told Josh he had scoliosis and degenerated disc disease.

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Topics: Back Pain, heal bulging disc, cause of bulging disc, treatment options for bulging disc, bulging disc in spine, bulging disc treatment, what can be done for bulging disc, bulging disc disease, healing bulging disc, what is the treatment for bulging disc, bulging disc, testimonial, degenerative disc, Back Pain Story

What Is A Bulging Disc?

Posted by Dr. Jeff Winternheimer D.C. on Mon, Sep 17, 2012 @ 02:37 PM

The bulging disc tends to be the most common cause of back pain. There are several different stages of breakdown within the discs of the spine and the bulging disc is normally the first phase of break down. There are several reasons and multiple causes for a bulging disc. Like any type of pain the better you understand what is causing your pain the easier to treat, or at least easier to pick what makes the most sense for your condition.

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Topics: sciatica, bulging disc, Functional Disc Rehydration, bulging disc problem, treatment options for bulging disc, bulging disc treatment, Bulging Discs, cause of bulging disc, bulging disc in spine