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The Ultimate Back Pain Relief Tips Blog

5 Home Exercises to Treat Bulging Discs in Your Back

Posted by Dr. Jeff Winternheimer D.C. on Fri, May 02, 2014 @ 02:54 PM

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Topics: bulging disc exercise treatment, bulging discs exercises, bulging disc and exercise, lower back bulging disc exercises, best exercise for bulging disc, bulging disc, bulging disc treatment, Bulging Discs, best exercises for bulging disc, treatment for a bulging disc, best treatment for bulging disc

The Best At Home Remedies for Bulging Disc

Posted by Dr. Jeff Winternheimer D.C. on Tue, Mar 25, 2014 @ 03:30 PM

The discs in your spine act as cushions which set between your vertebrae. These discs have a tough cartilage outside which surrounds softer cartilage. The discs are the perfect size to set between your vertebrae and protect them from grinding on each other. It is important for these discs to stay positioned where they are intended to be. However, often times something will happen to cause one of these discs to bulge. When this happens, it’s good to know some home remedies for bulging disc that will help.

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Topics: Home Remedies for Bulging Disc, spine, back, bulging disc, bulging disc treatment, healing a bulging disc naturally, bulging disc symptoms, Bulging disc l3 l4

The Best 4 Home Remedies for Bulging Disc

Posted by Dr. Jeff Winternheimer D.C. on Thu, Mar 06, 2014 @ 02:28 PM

The discs in your spine act as cushions which set between your vertebrae. These discs have a tough cartilage outside which surrounds softer cartilage. The discs are the perfect size to set between your vertebrae and protect them from grinding on each other. It is important for these discs to stay positioned where they are intended to be. However, often times something will happen to cause one of these discs to bulge. When this happens, it’s good to know some home remedies for bulging disc that will help.

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Topics: Home Remedies for Bulging Disc, bulging disc, multiple bulging discs, treatment options for bulging disc, bulging disc treatment, home remedies for back pain

Thoracic Bulging Disc Pain and Symptoms

Posted by Dr. Jeff Winternheimer D.C. on Wed, Feb 05, 2014 @ 02:06 PM

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Topics: thoracic bulging disc, symptoms bulging disc, bulging discs symptoms, bulging disc, bulging disc treatment

Sciatica Nerve Treatment Patient Testimonial from Kim Maguia

Posted by Dr. Jeff Winternheimer D.C. on Fri, Dec 06, 2013 @ 02:35 PM

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Topics: sciatica, bulging disc, sciatica treatment, sciatica nerve treatment, sciatica nerve pain relief

Is it Possible to Re-hydrate a Bulging, Herniated, or Degenerative Disc?

Posted by Dr. Jeff Winternheimer D.C. on Tue, Oct 22, 2013 @ 10:32 AM

     In a word: yes. It IS possible to rehydrate and rejuvenate damaged spinal discs--to relieve back pain for good. At the Illinois Back Institute, we’ve seen thousands of patients free themselves from years of back pain with our revolutionary natural back pain treatment called Functional Disc Rehydration™. (There is no medicine or surgery involved with this treatment)

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Topics: degenerative disc, herniated disc, bulging disc, Functional Disc Rehydration

Degenerated Disc Illinois Back Institute Testimonial on WCIU You & Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Wed, Sep 25, 2013 @ 11:14 AM

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Topics: sciatica, degenerated disc illinois, Illinois Back Institute, spinal stenosis, herniated disc, neck pain, bulging disc, degenerated disc, Wheaton Illinois

15 Reasons Why Chronic Sciatica Causes Pain Down the Back of Legs

Posted by Dr. Jeff Winternheimer D.C. on Tue, Sep 24, 2013 @ 08:05 AM

Sciatica pain results from irritation of the largest nerve in the body: the sciatic nerve. Pain often travels along the nerve from the lower back (where the nerve is rooted) through the buttock area, behind the thigh and down beyond the knee. Pain commonly occurs in one side of the body only, although it can be present on both sides. There are many medical conditions and lifestyle factors which may cause nerve crowding, pressure and/or irritation of the sciatic nerve, including:

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Topics: Pregnancy, sciatica, degenerative disc, herniated disc, bulging disc, arthritis, Common Causes of Back Pain

What is the Success Rate for Bulging Disc Surgery?

Posted by Dr. Jeff Winternheimer D.C. on Wed, Sep 11, 2013 @ 08:05 AM

If you’re considering surgery for a bulging disc or discs in your spine, there are many factors you should think about before proceeding. Surgery is not generally considered by back specialists and can require long-term use of strong prescription pain medications. There are many natural treatments that can be used to alleviate your back problem and make surgery unnecessary.

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Topics: bulging disc, Functional Disc Rehydration, Back Pain, back surgery, Surgery Risks, Natural Treatment

L5 Bulging Disc Treatment – Mike Dressel

Posted by Dr. Jeff Winternheimer D.C. on Mon, Sep 09, 2013 @ 10:29 AM

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Topics: bulging disc, treatment options for bulging disc, heal bulging disc, bulging disc rehabilitation, bulging disc doctor, bulging disc physician, l5 bulging disc treatment, bulging disc between l4 and l5