Believe it or not, back pain is the second most common complaint that doctors hear, second only to the common cold. When you hurt your back finding relief can be difficult. Back pain is also a common cause of hospitilization and surgery, too. Back pain isn't just annoying. 56% of people who complain of back pain, specifically lower back pain, report that it interferes with their daily life, or makes their daily routine more difficult to complain. Respondents to a recent survey suggest that lower back pain interferes with their sleep as well as their sex life, and it is a common cause of change in routines.
The Ultimate Back Pain Relief Tips Blog
The structure of your lower back is extremely complex. It contains numerous ligaments, tendons and nerves that may be injured or irritated. The lumbar area supports your body, and pain in this area can range from limiting and irritating to chronic and debilitating. When you stand your lumbar area bears the weight of the upper body. When you bend at the waist, your lumbar area plays a major role in the movement. Back spasms hinder your ability to perform these actions.
Check out information about L.A. Galaxy super star David Beckham & his back spasms here http://prosoccertalk.nbcsports.com/2012/04/07/david-beckham-ruled-out-of-todays-big-mls-match/