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The Ultimate Back Pain Relief Tips Blog

The Illinois Back Institute's Back, Neck, And Sciatica Pain Newsletter

Posted by Illinois Back Institute on Fri, Dec 08, 2017 @ 03:27 PM

The Illinois Back Institute's Back, Neck, And Sciatica Pain Relief Newsletter

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The Illinois Back Institute is proud to send out some of our best tips and informational articles about back pain and sciatica, because it's proven that the more you understand about your pain, the more likely you are to eliminate it!

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Cold Temperatures Can Really Make Your Back, Neck, And Sciatica Pain Feel Worse, So Don't Wait Any Longer To Get Rid Of The Pain!

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The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery! Some of the conditions that we treat include:

▪︎ Sciatica

▪︎ Herniated Discs

▪︎ Bulging Discs

▪︎ Degenerated Discs

▪︎ Stenosis

If you are suffering with back or neck pain, either from one of these conditions or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.

There is no obligation, and the consultation is completely free!

To schedule your Free Consultation, you can Click Here, on the picture above, or Call 844-408-0462!

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Join us for our LIVE Webinar on Wednesday, December 13th at 12 PM!

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If you suffer from back, neck, and sciatica pain and want to know more about it and how we can eliminate it, we are having a LIVE webinar this coming Wednesday, December 13th at 12 PM! It is extremely useful for helping people to begin their journey to being pain free. The best part is you can join the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Click the Button Below to Register for the Webinar: 

Click Here To Signup For Our Webinar!

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Sciatica Exercise of the Week: Piriformis Foam Roll Massage

Our sciatica exercise for this week is the Piriformis Foam Roll Massage! One of the symptoms caused by sciatica includes buttock pain, and we target that area using the foam roll along with this stretch. This stretch is going to increase the extensibility of your tissue and promote more blood flow to the target area, which will in turn promote more healing. It is also good for your balance.

To Learn More About This Exercise and How To Perform It Correctly, Click Here or on the Picture Above!

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Back Pain Relief Tip Of The Week: Prevent And Relieve Back Pain By Keeping Your Body Active

As a society, over the years we have increasingly lead a more sedentary lifestyle. This country has become one where sitting nearly all of the time is a necessity. Most people are required to sit at work, on the way to work, or even at home to relax. The fact is that we are sitting too much, and it is having a negative effect on the health of your back!

Learn More about this Tip by Clicking Here or on the Picture Above!

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Elyse's Back Pain Was So Severe That It Would Bring Her To Her Knees

Elyse was suffering from constant back pain and multiple back spasms. Some of the spasms were so severe they would cause her to drop to her knees. Her MRI showed she was suffering from arthritis throughout her whole spine, bulging discs, herniated discs, stenosis and a congenital deformity.

Want to Hear the Rest of Elyse's Story? Click Here or on the Picture Above to See It!

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What Is Spinal Stenosis?

Most people have probably heard the term "spinal stenosis" before but have no idea what it is. They may only know that it involves the back and can be extremely painful. In fact, some people may even be suffering from spinal stenosis right now and not be aware of what it actually does or what causes it. However, it is important to know as much about it as possible so that you know how to treat it if you have it, or how to help prevent it from occurring if you don't.

Click Here Or On The Picture Above To Learn More About Just What Spinal Stenosis Is!

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Illinois Back Institute's Locations

The Illinois Back Institute has five clinics in the Chicagoland area to better serve you! You can find their addresses below. Click or tap on one of the Maps to see a full-size, interactive version of it:

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Arlington Heights Clinic
3115 N. Wilke Road, Suite A
Arlington Heights, IL 60004

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Berwyn Clinic
7008 W. Cermak Road
Berwyn, IL 60402

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Glenview/Wilmette Clinic
3201 Old Glenview Road, Suite 150
Wilmette, IL 60091

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Orland Park Clinic
11528 W. 183rd Place
Orland Park, IL 60467

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1751 S. Naperville Road, Suite 107
Wheaton, IL 60189