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The Ultimate Back Pain Relief Tips Blog

Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter #46

Posted by Illinois Back Institute on Wed, Oct 26, 2016 @ 05:19 PM

Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter

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The Illinois Back Institute is dedicated to educating people, because we know that the more you understand about your problem, the more likely you are to eliminate it! For this reason, each week we send out some of our best back pain articles, stretches, diet tips, case studies, testimonials, and more!

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Is Your Back, Neck, or Sciatica Pain Stopping You From Enjoying Halloween Like You Used To? Don't Let The Pain Ruin Your Life! Schedule Your Free Consultation Today!

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The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery! Some of the conditions that we treat include:

  • Sciatica

  • Herniated Discs

  • Bulging Discs

  • Stenosis

If you are suffering with back or neck pain, either from one of these conditions or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.

There is no obligation, and the consultation is completely free!

To schedule your Free Consultation, you can Click Here, on the picture above, or Call 844-408-0462!

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Sciatica Stretch of the Week: Calf Stretch

This week's Sciatica Stretch is the Calf Stretch! The Sciatic Nerve is the largest nerve in the human body and is about as wide as a thumb. It travels from the lower spine down through the legs and all the way down to the foot. Because of that, Sciatica pain can cause numbness or even soreness in the calf. The Calf Stretch can help relieve the pain present in the calf due to Sciatica.

To Learn How To Perform This Stretch, Click Here or on the Picture Above!

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Back Pain Relief Tip Of The Week: Prevent and Relieve Back Pain By Remembering To Keep Your Body Active!

As a society, over the years we have increasingly lead a more sedentary lifestyle. This country has become one where sitting nearly all of the time is a necessity. Most people are required to sit at work, on the way to work, or even at home to relax. The fact is that we are sitting too much, and it is having a negative effect on the health of your back!

Learn More About This Tip By Clicking Here or on the Above Picture!

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Jonathan's Bulging Disc Was Making It Difficult For Him To Walk

Jonathan was suffering with a Bulging Disc, and his pain was so bad that he had to stop playing sports, something that he loved to do. Eventually the pain made it hard for him to even walk normally. Whenever he did walk he was either using crutches or he would need someone to help him. Jonathan was trying everything from traditional therapy to steroid dose packs and pain killers. To him they were all a waste of money as they did nothing to help him. Thankfully Jonathan came to the Illinois Back Institute.

You Can See Jonathan's Story by Clicking Here or on the Picture Above!

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Is Surgery The Right Choice To Relieve Your Back Pain? Here Is What You Need To Know!

Anyone who is suffering from Back Pain, Neck Pain, or Sciatica knows that it can be terrible and very severe. For many people, this pain becomes chronic or gets so bad that they would be willing to do just about anything to relieve it. And that often leads them to consider surgery. But before making a decision, there is a lot to consider and you need to make sure it is the absolute right choice. Here are some important facts you NEED to consider about spinal surgery!

Click Here or on the Picture Above to Learn What You Need To Know About Spinal Surgery!

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Do You Want To Know More About Your Back, Neck, and Sciatica Pain and How To Eliminate It Without Drugs Or Surgery? Our Free Seminar Can Show You!

Seminar_240x240.jpgAt the Illinois Back Institute, we want to educate as many people as possible about their back pain and sciatica, because it has been proven that the more that you understand your problem, the more likely you are to eliminate it. This is why we regularly hold Free Educational Seminars at our clinics! At these seminars, you can learn all about your back, neck, and sciatica pain and how to eliminate it! In two weeks we are having a Free Seminar at our Naperville clinic. Click the link below to reserve your seat!

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Illinois Back Institute's Locations

The Illinois Back Institute now has six clinics in the Chicagoland area to better serve you! You can find their addresses below. Click or tap on one of the Maps to see a full-size, interactive version of it:

Arlington_Closeup1.jpgArlington Heights Clinic
3115 N. Wilke Road, Suite A
Arlington Heights, IL 60004

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Berwyn Clinic
7008 W. Cermak Road
Berwyn, IL 60402

Naperville_Closeup3.jpgNaperville Clinic
1331 W. 75th Street, Suite 100
Naperville, IL 60540

Orland_Closeup3.jpgOrland Park Clinic
11528 W. 183rd Place
Orland Park, IL 60467

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Wheaton Clinic
1751 S. Naperville Road, Suite 107
Wheaton, IL 60189

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Wilmette Clinic
3201 Old Glenview Road, Suite 150
Wilmette, IL 60091