Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter
The Illinois Back Institute is dedicated to educating people, because we know that the more you understand about your problem, the more likely you are to eliminate it! For this reason, each week we send out some of our best back pain articles, stretches, diet tips, case studies, testimonials, and more!
Are You Looking For An Answer To Your Back, Neck, or Sciatica Pain? Our Treatment Has Been Scientifically Proven To Be The Best Available Solution For Your Back Pain! Schedule Your Free Consultation Today And Find Out For Yourself!
The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery! Some of the conditions that we treat include:
If you are suffering with back or neck pain, either from one of these conditions or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.
There is no obligation, and the consultation is completely free!
This week's Sciatica Stretch is the Hamstring Stretch! It is extremely important to have adequate hamstring flexibility so that you can improve your body mechanics and posture. If your hamstrings are too tight, it can alter those mechanics and affect your Sciatica pain.
Breathing is obviously a vital part of our lives, and most people do not give it a second thought. However, what many people may not realize is that they are not breathing in the best and proper way. And the way you breathe can have a big effect on your back pain!
Kandy's biggest passion is her horses. She loves everything about them, including riding and spending time with them. But her back pain was preventing her from being able to do all of the activities with her horses that she used to do. Other tasks became difficult as well, such as bringing the groceries from her car inside the house. Kandy tried chiropractors, acupuncture, and much more but nothing was working. Thinking this was how she was going to live for the rest of her life, Kandy almost gave up.
For many people, waking up with a stiff neck might be a common occurance. This can be a problem for some, because often times a stiff neck can lead to other problems, such as headaches, difficulty moving or turning of the head, intense neck and upper back pain, or even problems swallowing. There could be several different reasons for having a stiff neck, and while most people may pass it off as just "sleeping wrong," perhaps the most common reason is something very simple.
At the Illinois Back Institute, we want to educate as many people as possible about their back pain and sciatica, because it has been proven that the more that you understand your problem, the more likely you are to eliminate it. This is why we regularly hold Free Educational Seminars at our clinics! At these seminars, you can learn all about your back, neck, and sciatica pain and how to eliminate it! Next week is our seminar at our clinic in Naperville. Click the link below to reserve your seat!
The Illinois Back Institute now has six clinics in the Chicagoland area to better serve you! You can find their addresses below. Click or tap on one of the Maps to see a full-size, interactive version of it:
3201 Old Glenview Road, Suite 150
Wilmette, IL 60091