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The Ultimate Back Pain Relief Tips Blog

IBI's Videos Of The Week - Awesome Stretches For Relieving Back Pain, Herniated Discs, And Sciatica

Posted by Illinois Back Institute on Wed, Dec 26, 2018 @ 03:23 PM

The Illinois Back Institute has produced hundreds of hours of video content for our patients and for anyone who wants to learn more about back, neck, and sciatica pain!

These videos contain everything from educational videos about your pain and how to eliminate it, to testimonials from the thousands of people whom we have helped to relieve their pain, and even live videos with Dr. Jeff D.C.

Our videos this week feature some of the best stretches for relieving back pain, herniated discs, and sciatica! Click on each video below to watch:

One Of The Best Stretches For The Hidden Cause Of Back Pain

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The Best Hamstring Stretch If You Have A Herniated Disc, Back Pain, Or Sciatica

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The Best Hip Stretch To Help With Back Pain

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These videos are extremely helpful for anyone who wants to eliminate their pain, because the more that you know about it the more likely you are to eliminate it!


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And you can find these videos and more on our Youtube channel:
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