Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!
Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!
The Illinois Back Institute treats and eliminates back, neck, and sciatica pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!
If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or some other cause, we can help!
Your first step is to schedule a Free Consultation so that you can come into one of our clinics, meet with a Patient Advocate, and take a tour of the therapy floor to see our treatment in action.
Watch Our Back, Neck, And Sciatica Pain Relief Webinar!
It's been proven that the more you know about your back, neck, and/or sciatica pain, the more likely you are to eliminate it. It's for this reason that we are have our Back And Sciatic Pain Relief Webinar!
If you suffer from Back, Neck, or Sciatica Pain and are ready to be pain free again, our webinar is perfect for you. And the best part is you can watch the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!
Simply click on the button below to sign up and watch our free webinar!
Sciatica Stretch of the Week: The Calf Stretch
The Sciatic Nerve is the largest nerve in the human body and is about as wide as a thumb. It travels from the lower spine down through the legs and all the way down to the foot.
Because of that, Sciatica pain can cause numbness or even soreness in the calf.
The Calf Stretch can help relieve the pain present in the calf due to Sciatica.
Allen's Herniated Disc Was Preventing Him From Doing Activities Of Any Kind
Allen entered our office looking for relief for his back pains. As it turned out, he had a very large Herniated Disc. Like most Herniated Disc patients, he had tried Physical Therapy and did not get any better with those treatments.
He then decided to try injections but his pain was still bad. Suddenly, the only option Allen thought he had left was surgery.
He had heard about the Illinois Back Institute from his coworker, and was hoping we could help him with his condition.
Anyone Can Do These 4 Easy Stretches To Relieve Their Back Pain And Sciatica
As anyone who suffers with Back Pain and Sciatica knows, it can happen suddenly when you have been sitting or standing in the same position for a long period of time, doing work involving a repetitive motion, or lifting.
You may even wake up with back or sciatica pain in the morning, and need a way to get some quick relief to get started with your busy day. When this pain strikes, stretching your spine and back muscles can help relieve it!
Doing these 4 simple stretching exercises is a great idea when persistent back pain is getting you down.
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