medical symbolWe Accept All Major
Insurance Carriers!
Verify Coverage

Call Today (877) 931-0414

SCHEDULE FREE CONSULTATION ONLINE

The Ultimate Back Pain Relief Tips Blog

IBI's Back Pain Relief Videos Of The Week

Find Relief From Your Back, Neck, And Sciatica Pain With These Awesome Tips

National Stress Awareness Day: Learn How Stress Can Cause Back Pain

Illinois Back Institute's Best Videos Of The Week

Amazing Tips For Back, Neck, And Sciatica Pain Relief

October ABCD Award: Katerina Sakolari For The Illinois Back Institute

Scare Back Pain Away This Halloween With These Awesome Tips

Get A Handle On Your Back Pain With These Tips

Check Out These Important Back Pain Relief Tips

3 Simple Back Pain Stretches That Can Be Done While Watching TV

What Is A MRI And What Is It Used For?

10 Awesome Facts About Physical Therapy

He Finally Found Relief After Years Of Back Pain And Sciatica

Avoid Back Pain While Raking Leaves With These Tips

Defeat Your Back Pain With These Tips

Can Eating Kale Help With Back Pain?

For World Vegetarian Day, Add Some Turmeric To Your Diet To Help With Back Pain!

Find Tips For Relieving Back, Neck, And Sciatica Pain In Our Newsletter

Avoid Neck Pain While Driving With These Tips

These 10 Facts About Herniated Discs Everyone Should Know

Find Relief From Your Back, Neck, And Sciatica Pain

Learn How To Handle Sudden Lower Back Pain With These Tips

September Employee Of The Month: Magy Zaimi For The Illinois Back Institute

Can Getting Injections In The Spine Help With Back, Neck, and Sciatica Pain?

10 Things You Might Not Know About Lower Back Pain

Do You Know What Foods Are Good Or Bad For Your Back Pain?

You Can Relieve Sciatica Pain By Doing This One Simple Stretch Each Morning

These Tips Can Help You Fight Spinal Stenosis Pain!

Pro Golfer Jean Bartholomew Competes In U.S. Senior Women's Open With Help From The Illinois Back Institute

How Does Sudden Pain In The Lower Back Happen?

Everyone Should Know These 10 Facts About Sciatica

How Does A Bulging Disc Occur?

What Are The Symptoms Caused By Degenerated Discs?

July Employee Of The Month: Ruchita Patel For The Illinois Back Institute

Your Shoes Could Be Causing You To Have Back Pain And Sciatica

Grilling For The 4th Of July? Follow These Tips To Avoid Back Pain While You Cook

Beat Your Back, Neck, and Sciatica Pain With These Tips

What Are Bulging Discs?

Back Pain Diet Tip: Add Some Turmeric To Your Food To Help Fight Back Pain

Anthony's Herniated Disc Pushed Him Off Of His Football Team

Could Your Neck Posture Be The Cause Of Your Severe Neck And Back Pain?

June Employee Of The Month: Dr. Michelle Perisic D.C. For The Illinois Back Institute

Check Out These Amazing Tips For Relieving Back Pain!

Get Relief For Your Back Pain Now With These Tips

Why You Need To Do Everything You Can To Stay Away From Opioids

Why Is Our Sciatica Treatment Better?

Vital Tips For Relieving Back Pain

When I Do Squats, My Back Pain Increases. Is That Okay?

How Does Mobility Help With My Back Pain?

Learn More About How Illinois Back Institute Treats Back, Neck, and Sciatica Pain

What Are The Main Causes Of Sciatica?

Learn How To Overcome Your Back Pain And Sciatica

Learn How To Tackle Your Back Pain And Sciatica With These Tips

Relieve Back Pain With These Tips

Anthony Finally Found Relief From His Degenerated Disc Pain At IBI

These Back Stretches Are So Easy That They Can Be Done While Watching TV!

What Are MRI's Used For?

More Tips For Back Pain Relief

Chiropractors Couldn't Treat My Pain, Will The Illinois Back Institute Work?

Relieve Your Neck, Upper Back, And Shoulder Pain With These 6 Simple Stretches

10 Facts About Physical Therapy That Are Simply Amazing

More Information - Less Back Pain!

Annie Is No Longer Suffering From Her Herniated Disc, Thanks To IBI

How To Relieve Back Pain And Become Pain Free

His Goal Was To Be Able To Walk His Dog Again, And Thanks To IBI He Can!

The Scary Trends About Back Pain Treatment That You Need To Know

The Dangerous Truth About Spinal Injections That You Need To Know

What You Don't Know About Back Pain Relief Could Hurt You

After 11 Years Of Back Pain And Sciatica From Herniated And Degenerated Discs, She Is Finally Pain Free Again

10 Fast Facts You Should Know About Lower Back Pain

Multiple Herniated Discs Push Young Man To Travel 300 Miles To Find Relief

Illinois Back Institute's Back, Neck, And Sciatica Pain Relief Newsletter

A Taste Of France With Our White Bean, Sweet Potato, And Pepper Ragout

Patient Saved From Needing Surgery For A Herniated Disc

Doing This One Simple Stretch Each Morning Can Help Relieve Sciatica Pain

The Weekly Back, Neck, And Sciatica Pain Relief Newsletter

Live Cooking Experience - Cooking Tuscan Chicken With Love On Valentine's Day

IBI Spreads The Love For Valentine's Day

Tips You Should Know To Help Relieve Spinal Stenosis Pain

Your Weekly Back, Neck, And Sciatica Pain Relief Newsletter From The Illinois Back Institute

Follow These Tips To Be Safe When Shoveling Snow

IBI's Live Cooking Experience - Flank Steak Soft Tacos With Goat Cheese

What Are The Symptoms Of A Thoracic Herniated Disc?

Your Weekly Ultimate Back, Neck, And Sciatica Pain Relief Newsletter From The Illinois Back Institute

IBI's Live Cooking Experience - Anti-Inflammatory Snacks For Your Super Bowl Party

10 Facts About Sciatica That You Should Know

Your Weekly Ultimate Back, Neck, And Sciatica Pain Relief Newsletter From The Illinois Back Institute

IBI's Live Cooking Experience - This Week's Recipe Is Rosemary Lemon Cod! (See Below)

What Can Cause Sudden Lower Back Pain?

Your Weekly Ultimate Back, Neck, And Sciatica Pain Relief Newsletter From The Illinois Back Institute

How Do You Diagnose A Herniated Disc?

What Causes Bulging Discs?

Weekly Ultimate Back, Neck, And Sciatica Pain Relief Newsletter From The Illinois Back Institute

His Pain Level Was Nearly Constantly At An 8, But Our Treatment Eliminated His Back And Sciatica Pain!

The Most Common Natural Herniated Disc Treatments And What You Should Know About Them

Back Pain Relief Diet Tip: Eat More Fish

Your Weekly Ultimate Back, Neck, And Sciatica Pain Relief Newsletter From The Illinois Back Institute

The 7 Most Common Sciatica Treatments And What You Need To Know About Them

The Illinois Back Institute's Back, Neck, And Sciatica Pain Relief Newsletter

How To Avoid Back Pain While Wrapping Presents

Tips To Prevent Back Pain While Decorating

The Illinois Back Institute's Back, Neck, And Sciatica Pain Relief Newsletter

Her Sciatica Made It Difficult For Her To Walk Or Even Stand, But Our Treatment Made Her Pain Free Again!

Back Pain Relief Diet Tip: Have Some Cherries (with recipe)

The Most Common Herniated Disc Treatments And What You Need To Know About Them

The Illinois Back Institute's Back, Neck, And Sciatica Pain Newsletter

Did You Know Your Shoes Might Be Causing Your Back Pain And Sciatica?

The Illinois Back Institute's Back, Neck, And Sciatica Pain Relief Newsletter

Diet Tip To Help Relieve Back Pain: Drink Green Tea

We're Hosting Another LIVE Back Pain And Sciatica Relief Webinar On Wednesday, November 29th At Noon

Avoid Back Pain While Shopping By Following These Tips

What Are The Most Common Sciatica Symptoms?

Tired Of Your Back Pain And Sciatica? Sign Up For Our LIVE Back Pain And Sciatica Relief Webinar on November 21st at 4PM!

The Illinois Back Institute's Back, Neck, And Sciatica Pain Relief Newsletter

Back Pain Relief Diet Tip: Cook Using Olive Oil (with recipes)

Join Us LIVE When We Host Our Back Pain And Sciatica Relief Webinar This Wednesday, November 15th at 4 PM!

The Illinois Back Institute's Back, Neck, And Sciatica Pain Newsletter

What Are Herniated Discs? Watch This Video To Find Out!

Do You Know When To Use Ice Or Heat To Treat Your Back Pain?

We're Having Another LIVE Back Pain And Sciatica Relief Webinar This Wednesday, November 8th at 12 PM!

The Illinois Back Institute's Back, Neck, And Sciatica Pain Relief Newsletter

Back Pain Relief Diet Tip: Eat More Garlic!

5 Important Facts About Fusion Back Surgery

The Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

He Was Crippled By His Back Pain And Sciatica Until He Came To Illinois Back Institute, Now He Is Pain Free!

What Is Sciatica?

Why Surgery Might Not Be The Best Choice For Relieving Your Back Pain And Sciatica

Your Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

Join Us LIVE For A Back Pain And Sciatica Relief Webinar on Wednesday, October 25th at 12 PM!

Your Mattress Could Be Causing Your Back Pain And Sciatica!

Your Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

He Hurt His Back 15 Years Ago And Nothing Helped With His Pain, Until He Came To Illinois Back Institute For Help

5 Years Of Sciatica - A Treatment Case Study

What Are The Most Common Herniated Disc Symptoms?

He Tried Everything Short Of Surgery To Relieve His Back Pain And Sciatica, But Nothing Worked Until He Came To IBI

Your Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

Follow These Tips To Avoid Back Pain When Raking Up Leaves This Fall

6 Spinal Injections Couldn't End His 15 Years Of Back Pain, But Our Non-Invasive Treatment Did!

The Science of Eliminating Back Pain and Sciatica (Video)

Back Tip Tuesday - How To Sit In A Chair Correctly To Avoid Back Pain

The Five Main Causes Of Sciatica (Video)

Tips To Help You Prevent Back Pain From Standing While Cooking

We've Having Another Back Pain And Sciatica Relief Webinar! Join us Live on Friday, September 22nd at 12 PM!

Join Us For Our Back Pain And Sciatica Relief Webinar on Wednesday, September 20th at 6 PM!

Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

Be Careful! That New iPhone Could Give You Neck And Back Pain

5 Tips On How To Tackle Your Back Pain And Sciatica

10 Quick Facts About Degenerative Disc Disease

4 Doctors Couldn't Help With Her Severe Sciatica, But IBI Was Able To Relieve Her Pain!

Your Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

He Had Back Pain And Sciatica For Over 30 Years! After Coming To IBI He Is Pain Free

Back Pain Relief Tip Of The Week: Keep Your Body Active To Prevent And Relieve Back Pain And Sciatica

3 Simple Back Stretches You Can Do Even While Watching TV

Sciatica Series Part 2 - What Causes Sciatica? The Five Most Common Reasons (continued)

He Hurt His Back Playing Sports, But Our Treatment Got Him Back To Living A Normal Life

What Is A MRI And What Are They Used For?

Back Pain Relief Tip Of The Week: Some Light Exercise Can Help Relieve Back Pain And Sciatica

10 Quick Facts About Physical Therapy

6 Amazing Stretches That Can Help Relieve Upper Back, Neck, And Shoulder Pain

Man Finally Finds Relief After 10 Years Of Back Pain And Sciatica Thanks To IBI

These Changes In Your Lifestyle Can Help Relieve And Prevent Back Pain And Sciatica

Back Pain Relief Tip Of The Week: Avoid Back Pain By Leaning To Get Out Of A Chair Properly

Can Your Smartphone Be Causing Your Back And Neck Pain?

10 Fast Facts About Herniated Discs That You Should Know

Years Of Back Pain And Sciatica Relieved With Non-Surgical Treatment

Carmelita Couldn't Live With The Pain Any Longer

Are Spinal Injections Good For Relieving Back Pain? This Is What You Need To Know About Them

5 Tips For Preventing Back Pain From Carrying A Backpack

31 Year Old Man Suffers Trauma That Causes Back Pain And Sciatica, But Our Treatment Relieves His Pain!

This Week's Back Pain And Sciatica Relief Newsletter From The Illinois Back Institute

5 Free Resources For People Suffering With Back Pain And Sciatica

What To Do When You Experience Sudden Lower Back Pain

Case Study - 82 Year Old Woman Suffered With Back Pain And Sciatica For Over 20 Years Until Our Treatment Saved Her

Illinois Back Institute's Top Tips Of The Week For Back Pain And Sciatica Relief

What Exactly Is A Herniated Disc?

10 Quick Facts About Lower Back Pain

Back Pain Relief Tip Of The Week: Know When To Use Heat Or Ice To Treat Your Back Pain

Illinois Back Institute's Top Tips Of The Week For Back Pain And Sciatica Relief

One Simple Hamstring Stretch Every Morning Can Help Relieve Sciatica Pain!

Relieve Spinal Stenosis Pain With These Tips

Back Pain Relief Tip Of The Week: Learn The Correct Way To Get Out Of A Car

Illinois Back Institute's Top Tips Of The Week For Back Pain And Sciatica Relief

How Does Sudden Onset Lower Back Pain Occur?

Is A Herniated Disc Causing Your Back Pain? This Is How They Are Diagnosed

Illinois Back Institute's Top Tips Of The Week For Back Pain And Sciatica Relief

Use These Tips To Avoid Back Pain While Grilling On This 4th Of July

How Do You Treat Sciatica?

Back Pain Relief Tip Of The Week: Remember The 10 Minute Rule Before Lifting Objects

The Week's Best Back Pain And Sciatica Relief Tips From The Illinois Back Institute

The Illinois Back Institute Is Becoming A World Leader In The Treatment Of Back Pain And Sciatica

The Week's Best Back Pain And Sciatica Relief Tips From The Illinois Back Institute

Back Pain Relief Tip Of The Week: Learn How To Stand Properly While Using The Sink To Avoid Back Pain

What Are The Symptoms Of Degenerative Disc Disease?

Does Traveling For Long Periods Cause You Neck Pain? These Tips Can Help!

Back Pain Relief Tip Of The Week: Breathing Correctly Can Relieve Back Pain

The Week's Best Back Pain And Sciatica Relief Tips From The Illinois Back Institute

10 Quick Tips For Relieving Summer Heat Related Back Pain

10 Incredible Facts About Back Injuries Sustained At Work

After 15 Years Of Back Pain, This Teacher Can Run And Play With Her Kids Again

The Week's Best Back Pain And Sciatica Relief Tips From The Illinois Back Institute

Did You Know Your Head Posture Could Be Causing Neck And Back Pain?

Herniated Disc Series - Part 4: What Are Herniated Discs? (Video)

Back Pain Relief Tip Of The Week: If You're Sitting For Too Long, Get Up And Move Around!

Illinois Back Institute's Best Back Pain Relief Tips Of The Week

Wow! Massive Herniated Disc Treatment Saved This Patient From Surgery

What You Need To Know About Spinal Stenosis And How It Causes Back Pain

We Were His Last Option Before Fusion Surgery...

Illinois Back Institute's Best Back Pain Relief Tips Of The Week

Back Pain Relief Tip Of The Week - Exercise!

What Are The Most Common Symptoms Of Sciatica?

What Is A Bulging Disc?

After Failed Fusion Surgery She Lost Hope, But Our Treatment Saved Her!

Illinois Back Institute's Best Back Pain Relief Tips Of The Week #73

Back Pain Relief Tip of the Week: Get Out Of A Chair Correctly To Avoid Back Pain

Are Your Shoes Causing Your Back Pain And Sciatica? Here Are 8 Ways That They Can!

What Exactly Is A Pinched Nerve?

Illinois Back Institute's Best Back Pain Relief Tips Of The Week #72

Back Pain Relief Tip of the Week: Learn How To Get Out Of Bed Correctly

Herniated Disc Sufferers Should Be Careful When Doing These Types Of Exercise

Relieve Back Pain At Home With This One Simple Exercise!

Illinois Back Institute's Best Back Pain Relief Tips Of The Week #71

Back Pain Relief Tip Of The Week: Bend At The Waist Using The Hip Hinge Method

Herniated Discs - Part 3: Their Most Common Symptoms

Best Device to Help Relieve Severe Upper Back Spasms

5 Facts About Fusion Spinal Surgery

Your Weekly Newsletter Of Tips For Relieving Back Pain And Sciatica From The Illinois Back Institute

Back Pain Relief Tip Of The Week: Should You Be Using Cold Or Heat To Treat Your Back Pain?

Is Undergoing Surgery The Best Choice For Relieving Back Pain And Sciatica?

Relieve Back Pain And Sciatica With These Four Simple Stretches!

Your Weekly Newsletter Of Tips For Relieving Back Pain And Sciatica From The Illinois Back Institute #70

Back Pain Relief Tip Of The Week: Exit Your Car Properly To Avoid Back Pain

Is Back Pain And Sciatica At Night Preventing You From Getting Enough Sleep?

Why The Illinois Back Institute Team Is Different From The Standard Places That Treat Back Pain And Sciatica

This 15 Year Old's Back Pain and Sciatica Were Extreme, But Our Treatment Completely Relieved Her Pain!

Your Weekly Newsletter Of Tips For Relieving Back Pain And Sciatica From The Illinois Back Institute #69

Back Pain Relief Tip Of The Week: Make Sure You Are Lifting Objects Correctly

5 Years Of Sciatica - Treatment Case Study #101

This Man Had Back Pain And Sciatica For Nearly Half His Life. His Pain Is Now Gone Thanks To Our Treatment!

Your Weekly Newsletter Of Tips For Relieving Back Pain And Sciatica From The Illinois Back Institute #68

Back Pain Relief Tip of the Week: Be Patient When Lifting Heavy Objects

10 Fast Facts About Nurse Practitioners That Everyone Should Know

Three Of The Best Hamstring Stretches To Help Relieve Lower Back Pain And Sciatica

His Crippling Back Pain And Sciatica Were Eliminated Without Drugs Or Surgery

This Week's Greatest Back Pain Relief Tips From The Illinois Back Institute #67

Back Pain Relief Tip of The Week: Stand At The Sink Correctly To Prevent Back Pain

The Science of Eliminating Sciatica (Video)

10 Fast Facts About Degenerative Disc Disease

Her Pain Was So Bad She Had To Go To The ER. Now She Is Pain Free!

This Week's Greatest Back Pain Relief Tips From The Illinois Back Institute #66

Back Pain Relief Tip: Learn How To Breathe Correctly

Time For Spring Cleaning? These Are Tips Everyone Should Know About Lifting And Moving Boxes

Back Pain Diet Tip - Green Tea (With Recipes)

This Week's Greatest Back Pain Relief Tips From The Illinois Back Institute #65

Back Pain Relief Tip Of The Week: Take Micro Breaks To Relieve Back Pain

13 Vital Tips For Shoveling Snow That Everyone Should Know

Top 5 Best Back Braces For Lumbar Scoliosis

Sciatica Series - Part 3: The Five Most Common Causes of Sciatica (Video)

This Week's Greatest Back Pain Relief Tips From The Illinois Back Institute #64

Back Pain Relief Tip Of The Week: If Sitting For Too Long, Get Up And Move Around!

When to Use a Foam Roller For The Muscles of Upper and Middle Back

Illinois Back Institute Is Emerging As The World Expert In The Treatment Of Back Pain And Sciatica

Different Types of Backpacks to Prevent Middle and Lower Back Pain

Five Lifestyle Changes To Relieve And Prevent Back Pain And Sciatica

Her Pain Level Was A 10! Watch This Video To See How She Relieved Her Back Pain And Sciatica

This Week's Greatest Back Pain Relief Tips From The Illinois Back Institute #63

Back Pain Tip Of The Week: Some Light Exercise Can Help Relieve Back Pain

5 Free Resources For Anyone Suffering With Back Pain and Sciatica

10 Fast Facts About Physical Therapy

This Video Explains How This Woman's Crippling Back Pain and Sciatica Were Eliminated With Our Treatment

IBI's Weekly Newsletter Of Tips For Relieving Back Pain And Sciatica #62

Back Pain Relief Tip: Learn How To Sit And Get Out Of A Chair Properly

10 Fast Facts About Herniated Discs That Everyone Needs To Know

What You Need To Know Before Getting A Cortisone Shot For Your Back Pain

Live Video: Case Study #204 - After Failed Surgery and 28 Years Of Pain, She Is Finally Free From Her Back Pain And Sciatica

IBI's Weekly Newsletter Of Tips For Relieving Back Pain And Sciatica #61

Back Pain Tip: Do You Get Out Of Bed Correctly? (with Video)

How To Relieve Tension Due To Sudden Lower Back Pain

Back Pain Diet Tip: The Hidden Benefits of Dark Chocolate

What Is A Herniated Disc?

10 Quick Facts About Lower Back Pain That Everyone Should Know

YouTube Live: Case Study #63 - Man Who Suffered With Back Pain and Sciatica Since He Was 13 Years Old Is Now Pain Free

IBI's Weekly Newsletter Of Tips For Relieving Back Pain And Sciatica #60

YouTube Live: Case Study #43 - 42 Year Old Man Finds Relief From 3 Years of Severe Sciatica

What Foods Are Good and Bad For Your Back Pain and Sciatica?

Relieve Sciatica Pain By Doing This One Simple Hamstring Stretch Every Morning

YouTube Live: Case Study #30 - 56 Year Old Man With Over 5 Years Of Severe Back Pain And Sciatica Is Now Pain Free After Our Treatment

Illinois Back Institute's Ultimate Back Pain and Sciatica Relief Tips Newsletter #59

Best Office Chairs for Sciatic Nerve pain and Middle Back pain

Tip For Relieving Back Pain: Exit Your Car Correctly

10 Fast Facts About Sciatica That Everyone Needs To Know

5 Tips For Relieving Spinal Stenosis Pain Naturally

10 Amazing Facts About Work Related Back Injuries

Illinois Back Institute's Ultimate Back Pain And Sciatic Relief Tips Newsletter #58

YouTube Live - Case Study #22

The Top 5 Best Car Seat or Office Chair Cushions For Back Pain

Illinois Back Institute's Ultimate Back Pain and Sciatica Relief Tips Newsletter #57

YouTube Live - Case Study #268

YouTube Live - Case Study #15

Illinois Back Institute's Ultimate Back Pain And Sciatica Relief Tips Newsletter #56

YouTube Live - Case Study #9

YouTube Live - Case Study #7

YouTube Live - Case Study #5

YouTube Live - Case Study #4

YouTube Live - Case Study #3

The Illinois Back Institute Presents This Week's Finest Back Pain Relief Tips #55

David came into IBI in Tears and He Left with his Life Back

The Illinois Back Institute Presents This Week's Finest Back Pain Relief Tips #54

The Illinois Back Institute Presents This Week's Finest Back Pain Relief Tips #53

The Illinois Back Institute Presents This Week's Finest Back Pain Relief Tips #52

Back Surgery affected Christina Physically and Emotionally

The Best Back Pain Relief Tips Of The Week From The Illinois Back Institute #51

The Best Back Pain Relief Tips Of The Week From The Illinois Back Institute #50

The Best Back Pain Relief Tips Of The Week From The Illinois Back Institute #49

The Best Back Pain Relief Tips Of The Week From The Illinois Back Institute #48

The Best Back Pain Relief Tips Of The Week From The Illinois Back Institute #47

Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter #46

Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter #45

Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter #44

Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter #43

Illinois Back Institute's Weekly Back Pain Relief Tip Newsletter #42

A Herniated Disc and Sciatica was Causing Chronic Back Pain For Stephanie

Lucrecia has had  Four Failed Back Surgeries. Now she is Pain FREE Thanks to IBI

The Ultimate Tips For Relieving Back Pain From The Illinois Back Institute #41

The Ultimate Tips For Relieving Back Pain From The Illinois Back Institute #40

Michael was in Pain Everyday because of his Herniated and Bulging Disc

Back Pain Tip: Should You Treat Your Back Pain With Heat or Ice?

The Ultimate Tips For Relieving Back Pain From The Illinois Back Institute #39

Back Pain Tip: Learn To Exit Your Car Properly To Avoid Causing Back Pain

Derrick's Future is Bright after Coming to the Illinois Back Institute

Sharon was having Trouble Walking because of  Sciatica Down Her Leg

What To Do If You Experience Sudden Lower Right Back Pain From Bending Over!

This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute #38

Henry at age of 92, Got his Life Back Thanks to the Illinois Back Institute

Steve couldn't do the activities he loved, because of his Back Pain

This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute #37

Does Standing At Your Sink Cause You Back Pain? This Tip Can Help Prevent That Pain!

This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute #36

Video Tips To Help You While Standing and Cooking

Vinnie's Bulging Disc was causing Chronic Back Pain.... She is now Pain FREE

Is The Way You Breathe Making Your Back Pain Worse?

Pauline wanted to do something about her Herniated Disc

Clara's Back Pain Made Her Use a Walker to Get Around.

Henry at age of 92, Got his Life Back, Thanks to the Illinois Back Institute

This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute #35

Allen Suffered a Fall that Gave Him Back Pain for Years to Come

Super Bowl Champion Otis Wilson  Got His Life Back

Are You Going To Lollapalooza This Weekend? Follow These Tips To Prevent Back Pain From Occurring!

It was a Struggle for Paul to take a Step Due to His Back Pain

Patrick Lost all the Strengh in his Arm Due to his Neck Pain

Video Tips To Help You While Standing and Cooking

Shirley's Back Pain Made Her Feel Like She Was In The Way

Kandy almost Lost Her Biggest Passion because of Her Back Pain

Illinois Back Institute's Ultimate Back Pain Relief Tips of the Week #34

Back Pain Tip: Prevent and Relieve Back Pain By Remembering To Keep Your Body Active!

These Simple Changes To Your Lifestyle Can Have A Big Difference On Your Back Pain!

A Surgeon's neck pain  was affecting his job

Daily Life was a Struggle for Annie because of her Back Pain, She is now Pain FREE

Illinois Back Institute's Ultimate Back Pain Relief Tips of the Week #33

What You Should Do If You Experience Sudden Onset Back Pain!

Is Your Back Pain and Sciatica Not Going Away? It Might Be Time For a New Mattress!

Mercedes's Back Pain would not let her play with her friends

Back Pain Tip: Relieve Back Pain With These Two Light Exercises!

Going to Work and Doing Things She Loved were all Put on Hold for Laura because of Her Back Pain

Professional LPGA Nicole Jeray Game was Struggling because of Her          Back Pain

Playing Too Much Pokémon GO Could Be Causing You Neck Pain!

Jinky Could Not Play With Her Kids Because of Her Back Pain

Join Us For Our Next Free Back Pain and Sciatica Relief Seminar, Being Held In Wheaton!

Some Facts About Fusion Spinal Surgery That Everyone Needs To Know

Barbara was Having Pain in her Neck and Back because of Her Spinal Stenosis

Can Your Shoes Be Causing Your Back Pain and Sciatica?

Are You Staying Hydrated? How Not Drinking Enough Water Can Cause Back Pain

Hall of Fame Football Player Dan Hampton Back Pain was so Bad he thought he needed Surgery

Illinois Back Institute's Ultimate Back Pain Relief Tips of the Week #32

What Are The Discs In Your Spine Made Of?

After Multiple Car Accidents Debbie was Suffering from Bulging and Herniated Discs

Hear 1985 NFL Champions Dan Hampton, Steve "Mongo" McMichael, and Kevin Butler Talk About Their Back Pain Treatments (Video)

Illinois Back Institute's Back Pain Relief Tip of the Week

John's Back Pain and Sciatica Was Preventing Him From Working and His Passions

How Doing One Simple Hamstring Stretch Every Morning Can Help Relieve Sciatica Pain!

Doing the Simple Things in Life were Difficult for Austin becasue of His Back Pain

Are You Waking Up With A Stiff Neck? This Might Be Why!

Working as a Mechanic, Matt's job became difficult with multiple Herniated Discs and Sciatica

Elizabeth had  Multiple Herniated Disc's That Prevented Her from Doing what She Loved

Illinois Back Institute's Ultimate Back Pain Relief Tips of the Week #31

Back Pain Relief Tip - Are You Getting Out Of Bed Correctly?

Allen Gill had a Massive Herniated Disc that Prevented Him of Doing Much of Anything

Do You Have A Herniated Disc? Here Is What You Need To Know About How Herniated Discs Are Diagnosed

After Multiple Surgeries were A Disaster, Erik Finally got the Relief he need at IBI

Illinois Back Institute's Ultimate Back Pain Relief Tips of the Week #30

Maureen lost feeling in her legs due to Sciatica.

Russ Thought He Needed Surgery Until He Came To The Illinois Back Institute

Back Pain Relief Tip #2: Learn How To Bend Correctly!

IBI's Weekly Best Back Pain Relief Tips #29

IBI's Weekly Best Back Pain Relief Tips #28

Back Pain Relief Tip: Avoiding Back Pain When Getting Out Of Your Car

IBI's Weekly Newsletter of Our Best Back Pain Relief Tips #27

IBI's Weekly Newsletter Of Our Best Back Pain Relief Tips #26

5 years of sciatica- Our treatment Case Study #101

What Is Spinal Stenosis And How Does It Cause Back Pain?

This Week's Best Back Pain Relief Tips #25

What You Need To Know To Avoid Back Pain While Doing Yard Work

This Week's Best Back Pain Relief Tips #24

Back Pain Relief Tip: Use Micro Breaks To Help Relieve Back Pain!

This Week's Best Back Pain Relief Tips #23

This Week's Best Back Pain Relief Tips #22

Illinois Back Institute Says "Thank You" For The Lovely Thank You!

Your Best Tips of the Week For Relieving Back Pain #21

Your Best Tips of the Week For Relieving Back Pain #20

Illinois Back Institute Is Proud To Work With Hopewell Academies and The Marshall Klein Foundation For Their Annual Bowling Event

Your Best Tips of the Week For Relieving Back Pain #19

Your Best Tips of the Week for Relieving Back Pain #18

How Does Sudden Lower Back Pain Happen?

Your Best Tips of the Week for Relieving Back Pain #17

Back Pain Relief Tip: Be Careful When Exiting Your Car!

Spring Cleaning Soon? These Are Tips Everyone NEEDS To Know Before Lifting and Carrying Boxes

Illinois Back Institute Is Proud To Announce The Opening Of Our Newest Clinic In Wilmette!

Your Best Tips of the Week for Relieving Back Pain #16

Back Pain Tip: When Lifting Heavy Objects, Make Sure You Are Doing It The Right Way!

Your Best Educational Articles of the Week for Relieving Back Pain #15

Back Pain Relief Tip: Remember To Be Patient Before Lifting!

Your Best Tips of the Week For Relieving Back Pain #14

Back Pain Relief Tip: How To Prevent Back Pain While Washing Dishes or Brushing Your Teeth at the Sink (with Video)

Patient Outcomes: Case Studies #13-17

Your Best Tips of the Week For Relieving Back Pain #13

Back Pain Relief Tip: Are You Breathing Correctly?

What Are The Three Types of Exercise You Should AVOID If You Have A Herniated Disc?

Patient Outcomes: Case Studies #10-12

Your Best Tips of the Week for Relieving Back Pain #12

Back Pain Relief Tip: Remember To Take A Micro Break Every Hour

Patient Outcomes: Case Studies #7-9

Patient Outcomes: Case Study #6 - 35 Year Old Female With 2 Years of Back Pain and Sciatica

Your Best Tips of the Week For Relieving Back Pain #11

Patient Outcomes: Case Study #5 - 71 Year Old Female With Eight Months of Sciatica and Lower Back Pain

Patient Outcomes: Case Study #4 - 27 Year Old Male With Two Years of Back Pain and Sciatica

Tracking Outcomes: Case Study #3 - Male With 15 Years Of Back Pain and Sciatica

Back Pain Relief Tip: Move Around and Stay Active! (with Video)

Two Simple Daily Stretches For Sciatica Pain Relief

Your Best Tips of the Week for Relieving Back Pain

Tracking Outcomes: Case Study #2 - 55 Year Old Male With Lower Back Pain and Sciatica

Back Pain Relief Tip - Two Ways To Exercise That Help With Back Pain (With Video)

Making Better Decisions Regarding How To Treat Your Back Pain and Sciatica; Lessons Learned From Harvard

Your Best Tips Of The Week For Relieving Back Pain #9

Back Pain Relief Tip: How To Get Out Of A Chair Properly To Avoid Back Pain

Your Five Best Tips Of The Week For Relieving Back Pain #8

What Makes Illinois Back Institute Different Than Standard Back Treatment?

Back Pain Relief Tip - What Is The Right Way To Get Out Of Bed? (With Video)

Can Walking Backwards Help Relieve Lower Back Pain?

Your Five Best Tips Of The Week For Relieving Back Pain #7

Back Pain Relief Tip #2: The Hip Hinge (With Video)

Watch Our Half Hour Show This Weekend On Fox!

Your Five Best Tips Of The Week For Relieving Back Pain #6

What You Need To Know About How Your Head Posture Might Be Causing You Neck and Back Pain!

Back Pain Relief Tip: Using Ice Or Heat for Back Pain (with Video)

Your Five Best Tips Of The Week For Relieving Back Pain #5

Illinois Back Institute Teams Up With Normal Moments To Provide Families With Holiday Dinners!

Back Pain Relief Tip: How To Get Out Of Your Car Correctly To Avoid Back Pain

Your Five Best Tips Of The Week For Relieving Back Pain #4

Back Pain Relief Tip: Lift The Right Way!

What You NEED To Know About Putting Up and Taking Down Your Christmas Tree Without Hurting Your Back!

Your Five Best Tips Of The Week For Relieving Back Pain #3

Back Pain Relief Tip: 10 Minute Rule For Lifting

Are Your Handheld Devices Causing You Neck and Back Pain? Here's What You NEED To Know About Them!

Your Five Best Tips Of The Week For Relieving Back Pain #2

Case Study #114 - Amazing Success Story! After Living With Back Pain For Over a Decade, This Man Finally Found Relief With Our Treatment!

Back Pain Relief Tip: The Correct Way To Brush Your Teeth or Wash Dishes At Your Sink!

Your Five Best Tips Of The Week For Relieving Back Pain

Illinois Back Institute Teams Up With Normal Moments To Provide Thanksgiving Dinners For Families!

Back Pain Relief Tip: What Is The Correct Way To Breathe?

The 15 Best Tips To Avoid Back Pain While Shopping

IBI's Five Best Tips Of The Week - November Week #4

Back Pain Relief Tip: Take Short Breaks!

The 13 Tips You NEED To Know Before Shoveling Snow!

The Ultimate Back Pain Tips Weekly Newsletter - November 19th

Back Pain Relief Tip: Don't Sit For Too Long!

Is Surgery The Right Choice To Relieve Your Back Pain? Here Is What You NEED To Know!

The Ultimate Back Pain Tips Weekly Newsletter - November #2

Patient Update: Nicole Jeray, LPGA Golfer and Illinois Back Institute Patient, Finishes Second at the Walgreens Charity Championship

Back Pain Relief Tip - Exercise!

4 Simple Stretches ANYONE Can Do To Help Relieve Back Pain and Sciatica

Ultimate Back Pain Tips Weekly Newsletter - November #1

Back Pain Relief Tip: What Is The Correct Way To Get Out Of A Chair?

Are Cortisone Shots Good For Back Pain? What You NEED To Know About Them!

Back Pain Relief Tip #3: The Correct Way To Get Out Of Bed

The Best Hamstring Stretches to Help Relieve Lower Back Pain!

The Winner of Our Pet Contest Is ...

Back Pain Relief Tip #2: The Hip Hinge

Bulging Disc Series - Part 10: Saving People From Bulging Discs

The Best Tips To Avoid Back Pain While Raking Leaves

Don's Testimonial - Failed Back Surgery Made His Pain Unbearable Until Our Treatment Saved Him

Back Pain Relief Tip #1: When to Use Ice Or Heat for Back Pain

Bulging Disc Series - Part 9: Case Studies - Proof Of The Science Behind Eliminating Bulging Discs

The Simple Exercise You Can Do At Home to Help Your Back Pain

6 Ways You NEED To Know To Prevent Back Pain

Bulging Disc Series - Part 8: A Look At How We Treat Bulging Discs

Case Study #111 - Unbelievable! She Suffered From Back Pain and Sciatica For OVER 30 YEARS Until Our Treatment Relieved Her Pain!

Bulging Disc Series - Part 7: The Science Behind Eliminating Bulging Discs

What Your Desk Chair NEEDS To Help Prevent Lower Back Pain

Bulging Disc Series - Part 6: The Most Common Natural Treatments For Bulging Discs That Are Done At Home

Our Four Ultimate Back Pain Relief Tips For September

Bulging Disc Series - Part 5: What Are the Most Common Treatments?

Case Study #117 - 35 Year Old's Sciatica Was So Bad That He Couldn't Work. Our Treatment Relieved His Pain!

Bulging Disc Series - Part 4: What Are Bulging Discs? (with Video)

Abdominal Stretches You Can Do At Home To Help Relieve Back Pain!

What You NEED To Know About How Poor Posture Can Cause Neck Pain

Bulging Disc - Part 3: The Most Common Symptoms

Case Study #122 - After 12 Years of Back Pain and Sciatica, 40 Year Old Man FINALLY Finds Relief With Our Treatment

8 Ways Your Shoes Can Be CAUSING Your Back and Sciatica Pain

Bulging Disc - Part 2: What Causes Bulging Discs?

What You NEED To Know About Degenerative Disc Disease

The 9 Most Common Causes of Lower Back Pain

Bulging Disc: Part 1 - What Is A Bulging Disc?

Our Patient's Inspirational Success Story

What Is A Pinched Nerve?

Case Study #129 - Woman Suffering With Back Pain and Sciatica For Over 11 Years Is Now PAIN FREE Because Of Our Treatment

A Patient's Experience - Lisa: Part 8

We Are Expanding Into Naperville To Meet Your Ever Growing Needs!

Herniated Disc Part 10: Saving People From Herniated Discs

A Patient's Experience With Our Treatment - Lisa: Part 7

The BEST Sleeping Positions For Relieving Back Pain

These Risks You NEED To Know About Getting Epidurals For Back Pain

Herniated Disc Part 9: Case Studies - Proving The Science Behind Our Treatment

10 Things You MUST Know About Sciatica!

10 Things You MUST Know About Herniated Discs!

6 Tips You NEED To Know To Avoid Neck Pain While Traveling

Herniated Disc Part 8: How We Treat Herniated Discs

A Patient's Experience With Our Treatment - Lisa: Part 6

Gardening Tips For Avoiding Back Pain

What Do YOU Want To Know More About? Tell Us!

The 7 BEST Back Stretches That You Can Do At Work

Herniated Disc Part 7: The Science Behind Eliminating Herniated Discs

What You NEED To Know About How Sudden Onset Lower Back Pain Occurs

Case Study #126 - 37 Year Old Man SAVED From Major Surgery Thanks To Our Treatment

6 Stretches That Are The BEST For Reducing Neck Pain

Herniated Disc - Part 6: The Most Common Natural Treatments For Herniated Discs

A Patient's Experience Undergoing Our Treatment - Lisa: Part 5

The 12 WORST Habits That Are Hurting Your Back

The BEST 6 Stretches For Relieving Upper Back Pain

Part 2: The 5 Most Dangerous Trends In Back Pain and Sciatica Treatment (continued)

Herniated Disc - Part 5: The Most Common Treatments and What You Need to Know About Them

Join Us For a Free Educational Seminar!

A Patient's Experience With Our Treatment - Lisa: Part 4

Case Study #201 - After 15 Years of Back Pain, Danielle Freeman Can Run and Play With Her Kids Again Thanks To Our Treatment

The 5 Most Dangerous Trends In Back Pain and Sciatica Treatment

Herniated Disc Part 4 - What Are Herniated Discs? (with Video)

Back Pain Diet Tip #10 - Vegetables! (With Recipes)

10 Things You MUST Know About Sciatica!

Lisa: A Patient's Experience With Our Treatment - Part 3

Herniated Discs - Part 3: The Most Common Symptoms Of Herniated Discs

The 10 Free Resources Everyone MUST Know If They Are Suffering With Back Pain Or Sciatica

Our Patients' Experience - Lisa: Part 2

Case Study #137 - Amazing! 49 Year Old Woman With Sciatica and Back Pain Finds Total Relief With Our Non-Surgical Treatment

Sciatica Part 11: The Science Of Eliminating Sciatica (Video)

Herniated Disc - Part 2: What Causes a Herniated Disc?

Healthy Back Part 3: Why Are Some Foods Good or Bad For You and Your Back?

Sciatica Stretches Tip #10 - Calf Stretch

Our Patients' Experience - Lisa: Part 1

Case Study #200 - Dr. James Gioia Suffered For Over 2 Years With Back Pain and Sciatica, Finally Found Relief With Our Treatment

Herniated Disc - Part 1: What Is A Herniated Disc?

Sciatica Stretches Tip #9 - Hip Flexor Stretch

The 2 Tips You MUST Know If You Have Back Pain!

Case Study #109 - Man Suffered For Over 8 Years With Sciatica and Back Pain Due To Trauma, Has His Pain Relieved Completely With Our Treatment

Sciatica Part 10: Saving People From Sciatica

Back Pain Diet Tip #9 - Olive Oil (With Recipes)

Sciatica Stretches Tip #8 - Hamstring Stretch

Healthy Back: Part 2 - Good and Bad Foods For Fighting Inflammation

Case Study #135 - 29 Year Old Woman Finds Relief From Her Sciatica and Back Pain With Non-Surgical Treatment

Sciatica Part 9: Treating the Cause of Sciatica - Degenerated Discs and Stenosis

Part 1: Healthy Lifestyle For a Healthy Back

Back Pain Diet Tip #8 - Garlic (with recipes)

Case Study #124 - After 30 Years of Suffering With Sciatica and Back Pain, 61 Year Old Man Is Now Pain Free After Our Non-Surgical Treatment

Sciatica Part 8: Treating the Cause of Sciatica - Herniated and Bulging Discs

Show Us Your Pets!

Case Study #131 - 46 Year Old Woman Has Sciatica For 10 Years, Finally Feels Normal Again After Our Non-Surgical Treatment

Sciatica Part 7: The Science Behind Relieving Sciatica Pain

Back Pain Diet Tip #7 - Berries (with recipes)

Case Study #143 - Our Treatment Frees Man From Suffering After 15 Years of Back Pain and Sciatica

Sciatica Part 2: What Causes Sciatica? The Five Most Common Causes (Continued)

Sciatica Part 6: The 7 Most Common Sciatica Treatments, And What You Need To Know About Them

5 years of sciatica- A treatment Case Study #101 - B

Back Pain Diet Tip #6 - Green Tea (with recipes)

Case Study #119 - 18 Year Old Man Gets His Life Back After Two Years of Back Pain and Sciatica

Sciatica Part 5: What is Sciatica? The 8 Most Common Symptoms

Former Chicago Bear Champion and Hall of Famer Dan Hampton Explains How to Eliminate Your Back Pain In This Video

Back Pain Diet Tip #5 - Turmeric

Case Study #140 - After More Than 10 Years of Back Pain and Sciatica, 64 Year Old Man Is Pain Free After Our Treatment

Sciatica Part 4: What Is Sciatica?

Back Pain Diet Tip #4 - Cherries

Case Study #121 - After Suffering Back Trauma, 31 Year Old Man Has Back Pain and Sciatica Completely Relieved With Our Treatment

Sciatica Part 3: What Causes Sciatica? The Five Most Common Causes (Video)

Watch Our TV Show Saturday April 4th at 11:30 AM On Fox!

Case Study #128 - 82 Year Old Woman Has 20 Years of Back Pain Relieved With Our Non-Surgical Treatment

Sciatica Part 2: What Causes Sciatica? The Five Most Common Causes (Continued)

Sciatica Part 1: What Causes Sciatica? The Five Most Common Causes

Case Study #116 -Non-Surgical Treatment Relieves Years of Sciatic and Back Pain

Case Study #115 - 4 Years of Back Pain And Sciatica Made Better With Our Non-Surgical Therapy

How we treat your back pain.

Dan Hampton, Kevin Butler, and Steve "Mongo" McMicheal talk about their back pain treatments. (Video)

Video Tips To Help You While Standing and Cooking Your Thanksgiving Dinner.

How To Avoid Back Pain This Thanksgiving!

After Failed Back Surgery Don Finds Relief With Our Non-Surgical Treatment.

How We Treat Back Pain. (Video)

Dan Hampton Explains in This Video How to Eliminate Your Back Pain.

After 2 years of suffering with back pain and sciatica, a 27 year old male finds a solution. Case Study #112

High-school athlete sidelined with degenerated discs, finds relief with our treatment. Case report #104

If you have back pain, asking the right questions will help you find a way out!

If you have back pain that is not getting better and think your only option for relief is surgery you need to read this.

CBS Health Watch; Where Surgeons Go When They Have Pinched Nerves

Sciatica, Herniated Disc Patient Prevented From Surgery With Our Treatment - Case Study #102

Case Study #103 - Allen Gill Herniated Disc Treatment

Six resources you must have if you suffer from back pain.

My Back Pain Relief Happiness..... A Hole In One!

5 years of sciatica- A treatment Case Study #101

How We Eliminate Back Pain, Herniated Discs

Complete Elimination of a Severe Herniated Disc- The Start of a Revolution. Case Study #100

The 2 Back Pain Tips You MUST Know If You Have Back Pain.

How to treat Sciatica

The 5 Most Dangerous Trends for Back Pain Treatment. Part 2

Case Study #105 - Wow! Massive Herniated Disc Treatment Saved This Patient From Surgery

His Sciatica was so bad he couldn't work, he then found relief with our treatment. Case Study #106

The 5 Most Dangerous Trends for Back Pain Treatment.

5 Causes of Sciatica - Video

Treatment for Herniated Discs In Neck and Low Back - Avoids Surgery - Case Study #107

Herniated Disc and Sciatica Treatment Case Study #108

Michael Smith's Herniated Disc and Sciatica Treatment Case Study #109 Video

Sciatica and Herniated Disc Treatment Case Report #111

12 of the Worst Habits That Will Hurt Your Back

Natural Treatment Relief for Sciatica Back Pain

6 Options You Need to Know for Herniated Disc Treatment

Best 6 Stretches for Upper Back Pain

Back and Neck Pain Relief: Ice versus Heat?

Top 6 Stretches to Reduce Neck Pain

What You Should Know About Chronic Back Pain and Neuropathy

Traveling Doesn't Have To Be A Pain In The Neck

Treatment Case Study #110 - How Our Patient Eliminated Their Herniated Disc and Sciatica and Became Pain Free!

Back to the Basics: Spine Muscles and Ligaments

8 Questions to Ask a Functional Disc Rehydration Physician

Flatten Your Stomach and Decrease Back Pain With One Simple Exericse

Effective Strategies For Preventing Back Pain In The Workplace

Correcting Your Forward Head Posture to Reduce Back & Neck Pain

Solutions to Finding Back Pain Relief After Your Back Surgery Didn't Work

3 Types of Sciatica Stretches that Will Relieve Your Back Pain

Ice Pack For Back Pain – Home Icing Instructions

Avoid Neck Pain with Smart Driving

Feeling Lazy? 3 Back Stretches You Can Do While Watching TV!

Illinois Back Institute - Sciatica Nerve Pain

7 Back Stretches That You Can Do At Work!

Tips for Avoiding Back Pain When Cycling

Sciatica Treatment Case Report

Causes & Symptoms of a Bulging Disc in Neck

Why Do I Have Sudden Onset Lower Back Pain?

7 Symptoms of a Thoracic Herniated Disc

What is the Cost of Herniated Disc Surgery?

How Does Water Dehydration Cause Back Pain?

Great Sciatica Exercises for Back Pain Relief

Spine Basics

Smoking Increases Back Pain & Failed Back Surgery Syndrome

5 Home Exercises to Treat Bulging Discs in Your Back

Relax! Here, Have 5 Tips for Approaching A Healthy Back

Do You Suffer From Pain Shooting Down Legs?

A Look at the Controversy Surrounding Spinal Fusion Surgery

Breaking Down the Many Myths About Back Pain

Should I Have Surgery for Stenosis?

Help for Lower Back Pain - Stretches & Exercises

10 Back Pain Tips for Spring Cleaning

Post Laminectomy Syndrome Known As Failed Back Syndrome

Causes of Back Pain in Children and Teens

National Stress Awareness Day: Your Back and the Effects of Stress

Why is Walking Backwards Good for Lower Back Pain?

Sciatica Stretches #10 Calf Stretch

Get Relief from Golf Back Pain with Stretches and Exercises

How to Prevent A Herniated Disc

Hamstring Stretches for Back Pain Relief

Celebrate World Health Day with a Healthy Back

Best Stretches for Degenerative Disc Disease

Happy MLB Opening Week! Tips to Avoiding Back Pain At Sporting Events

11 New Mommy Tips for Back Pain After Delivery

What is the Connection Between Muscle Weakness and Back Pain?

Complications of Spinal Surgery

What Are Some Causes & Treatments for Stenosis?

Why Should You Have An MRI for Back Pain?

The Best At Home Remedies for Bulging Disc

7 Best Lifestyle Changes Sciatica & Lower Back Pain Relief

8 Back Pain Relief Tips While Jogging

Keep Your Spine in Line - From March Madness Through April Showers

Sciatica Stretches Tip #9 Hip Flexor Stretch

6 Tips to Preventing Back Pain Through Proper Posture

Erik Ingbretson - After Suffering With Multiple Bulging Discs, He Is Able to Find Relief From His Pain With Our Treatment

Core Exercises that Relieve Lower Back Pain

Sciatica Stretches Tip #8 Hamstring Stretch

How Does Poor Posture Cause Neck Pain?

Causes and Symptoms of Degenerated Disc Illinois

Top Causes and Symptoms of a Pinched Nerve

The Best 4 Home Remedies for Bulging Disc

Weight Loss Tips for Back Pain Relief

Sciatica Stretches Tip #7 - Hamstring Foam Roll Massage

The Risks of Epidural Injections for Herniated Disc Relief

Top 3 Sleep Positions for Back Pain Relief

Degenerated Disc & Lower Back Pain Relief – Peter Panos

Sciatica Stretches Tip #6 - Piriformis Foam Roll Massage

Should I Have Surgery for Bulging Disc?

What Are Some Major Causes of Back Pain?

Common Symptoms of Cervical and Lumbar Stenosis

Pain Caused by Sciatica Both Legs

Slipped Disc vs Herniated Disc - What is the Difference?

Sciatica Stretches Tip #5 Sphinx

Healing Degenerative Discs Naturally

Treatment Options for Bulging Disc – Bill Mortell

Symptoms of a Thoracic Herniated Disc

Causes & Treatments for Back Spasms

What Are Different Lower Back Pain Causes?

What Are Some Anti-Inflammatory Foods for Back Pain Relief?

What Does An MRI Image of a Herniated Disc Look Like?

Thoracic Bulging Disc Pain and Symptoms

Sciatica Stretches Tip #4 Low Trunk Rotation

Back Pain Relief Tip – Walking!

What Causes the Pain Between Shoulders and Neck?

What Are Some Herniated Disc Exercises to Avoid?

Put An End To Severe Lower Back Pain Today

How to Treat Sciatica-Part 2-Core Principles

All Natural Treatment for Chronic Neck Pain

Sciatica Stretches Tip #3 Neurodynamic Stretch

What are the Best Natural Treatments for Stenosis

How to Find Lower Back Pain Relief

What Causes Spinal Arthritis?

Back Pain Specialist Chicago - Dan Hampton's Testimonial

What You Need to Know About Degenerated Disc Disease

Quick Recovery Options for Multiple Bulging Discs

What to Do When You Have Back Pain from Standing All Day at Work

Do You Need Special Shoes for Back Pain Relief?

Pinched Sciatic Nerve

Sciatica Treatment! How to Treat Sciatica By Dr. Jeff

What Causes Multiple Bulging Discs?

Back Pain Chicago & Shoveling Snow on WCIU's You & Me This Morning

3 Things You Didn't Know about Bulging Disc Surgery

Avoid Surgery: 7 Natural Treatment Options for Bulging Discs

Is It Possible to Keep Running With a Herniated Disc?

Sciatica Stretches Tip #2 Piriformis Stretch

Spinal Decompression at the Illinois Back Institute

Sciatica Stretches Tip #1 - Double Knees to Chest

Does Bulging Disc Rehydration Hurt?

9 Changes to Make to Your Shoes to Relieve Sciatica Pain

Shoes for Back Pain Relief - WCIU’s You & Me This Morning

The Top 6 Mattresses to Buy for Chronic Back Pain and Sciatica

Do These 12 Things to Heal Degenerative Discs Naturally

Chicago Back Pain & Shoveling Snow

Should You Do Pilates If You Have Sciatica?

The 10 Best Sciatica Stretches

Sciatica Nerve Pain Treatment

How to Put Up & Take Down a Christmas Tree without Hurting Your Back

Weather Affecting Back Pain Chicago on WCIU's You & Me This Morning

How to Deal with Depression After Your Back Surgery Didn't Work

Healing Sciatica Naturally Is Possible with Functional Disc Rehydration

Sciatica Nerve Treatment Patient Testimonial from Kim Maguia

Back Pain From Standing All Day

Spinal Rehydration vs. Surgery: 8 Differences You Need to Know

Chicago Back Pain Tips for the Holidays on WCIU’s You & Me This Morning

Reduce Neck Pain That Is Causing Your Headaches

Sciatica Stretches - The Piriformis Stretch

Tips to Reduce Back Pain This Thanksgiving

Is Surgery Necessary for Cervical and Lumbar Stenosis?

Why You Might Have Sudden Onset Debilitating Lower Back Pain

Matthew Pregman - Relief From Sciatica and Herniated Discs

Does Lower Right Back Pain Mean There is a Serious Problem? Questions to Ask Your Doctor

Chicago Back Pain Doctor Introduces Normal Moments on WCIU's You & Me This Morning

Do You Have Sciatica? 3 Common Symptoms

The 21 Common Risks Associated with Herniated Disc Surgery

How To Treat Sciatica – Amanda McKenzie

Why Does My Back Hurt While I'm Shopping?

Top 4 Causes of Sudden Onset Lower Back Pain

How to Relieve Lower Right Back Pain When Bending Over

3 Exercises That Work to Relieve Sciatica Pain

Healing Sciatica Naturally – Anthony Isadore

Avoid Back Pain While Raking Leaves on WCIU’s You & Me This Morning

5 Sciatica Pain Relief Treatments You Can Do at Home

7 Reasons You May Have Lower Right Back Pain

How Do You Rehydrate a Degenerative Disc without Surgery

Back Pain Relief Tips For Traveling – WCIU’s You & Me This Morning

The Common Risks Associated with Bulging Disc Surgery

Causes of Back Pain for Police Officers

Do You have the Symptoms of a Thoracic Herniated Disc?

The Best Stretch For Sciatica.

Do These Daily Stretches for Sciatica Pain Relief

How to Lift Pumpkins Without Hurting Your Back on WCIU’s You & Me This Morning

Is it Possible to Re-hydrate a Bulging, Herniated, or Degenerative Disc?

How Multiple Bulging Discs can be Treated Without Surgery

Spinal Surgery Left Alan Itzkowitz Severe Soreness In His Back

Back Pain Epidural Side Effects

6 Sciatica Stretches that Increase Flexibility and Pain Relief

Top 3 Lower Back Stretches on WCIU’s You & Me This Morning

Top 10 Causes of Chronic Sciatica

What Are the Effects of Stress on Back Pain?

Lower Back Pain Solutions – William Rolfes Testimonial

Neck Pain Caused From Texting – WCIU You & Me This Morning

Herniated Disc l5 s1 Treatment – Erin Blievernicht

Exercise Back Pain - Abdominal Stretches

Degenerated Disc Illinois Back Institute Testimonial on WCIU You & Me This Morning

How to Relieve the Pain Chronic Sciatica Causes

15 Reasons Why Chronic Sciatica Causes Pain Down the Back of Legs

Multiple Bulging Discs, Herniated Disc & Leg Pain From Sciatica – Cheryl Meyer

Home Remedies to Reduce Neck Pain

Illinois Back Institute 1st Visit – WCIU’s You & Me This Morning

What Type of Doctor Should I Go to For Sciatica?

Avoid Back Pain During Pregnancy – WCIU’s You & Me This Morning

What is the Success Rate for Bulging Disc Surgery?

4 Ways to Make Dealing with Sciatica Bearable

L5 Bulging Disc Treatment – Mike Dressel

3 Ways for Healing Stenosis Naturally Without Surgery

How to Prevent a Herniated Disc Through Your Diet

Natural Treatment For Stenosis & Herniated Disc – Karin Evers

Top 4 Stretches for Sciatica Pain Relief

Morning Back Exercises on WCIU’s You & Me This Morning

Which Stretches for Sciatica are Best for Long Term Relief?

How to Live and Work with Multiple Bulging Discs

7 Reasons You Can Stop Asking, "Should I Have Surgery For My Herniated Disc?"

LPGA Golfer Meredith Duncan Back Pain Story on WCIU’s You & Me This Morning

9 Common Causes of Lower Back Pain

Illinois Back Institute - Back Pain Specialist Chicago

3 Things to Look for in an MRI of a Herniated Disc

Understanding an MRI of a Herniated Disc

How to Prevent a Herniated Disc and Other Back Injuries

Common Causes of Back Pain, Back Pain Story, Backpacks Major Causes of Back Pain – WCIU’s You & Me This Morning

What Natural Treatments Exist for Herniated Discs?

Multiple Bulging Discs In The Spine – Kathleen Bramonte

What is Causing Your Sudden Onset Lower Back Pain?

What Causes Multiple Bulging Discs?

Looking for a Natural Treatment for Herniated Discs? Try Functional Disc Rehyrdration

Living with Multiple Bulging Discs: 10 Ways to Minimize Back Pain

The Top 5 Best Body Pillows for Back Pain Relief

Chronic Back Pain Testimonial on WCIU’s You & Me This Morning

Simple Exercises to Relieve Lower Right Back Pain

Natural Treatment For Herniated Disc – Dean Jarog

Dan Hampton & Dr. Jeff on WCIU’s You and Me This Morning

10 Tips for Healing Stenosis Naturally

Treat Back Pains – WCIU’s You and Me This Morning

Are You Dealing with Sciatica? 7 Treatments that Might Work for You

Common Treatments to Relieve Lower Right Back Pain

Exercises to Help Sudden Onset Lower Back Pain Relief

How Multiple Bulging Discs Can Be Eliminated Without Surgery

How to Relieve Tension When You Have Sudden Onset Lower Back Pain

Running with Back Pain – WCIU’s You and Me This Morning

Relief for Bulging Discs in the Neck & Lower Back Herniated Disc – Jan Golden

You don't need surgery: 6 Ways to Start Healing Stenosis Naturally

Dealing with Sciatica? 5 Ways You Can Start Improving Your Life Without Surgery

Traveling and Back Pain – WCIU’s You & Me This Morning

Marathon Runner Finds Relief For Bulging Disc & Sciatica – Tracie Hawes

The Best Exercises for Herniated Discs that Relieve Pain Quickly

5 Exercises to Help with Healing Stenosis Naturally

Avoid Back Pain While Riding Your Bike

Relief for Herniated Discs In Lower Back – William Staiger

Food & Back Pain - WCIU's You and Me This Morning

Raymond Smith - Our Treatment Relieves His Degenerated Disc Pain

Degenerated Disc and Lower Back Pain Rehabilitation – Jessie Nieves

Avoid Back Pain While Making Your Bed

What We Do For Back Pain on WCIU’s You & Me This Morning

After Numerous Failed Back Surgeries Carla Finds Relief at Illinois Back Institute

Avoid Back Pain While Gardening

LPGA Golfer Nicole Jerray Cure For Back Pain on WCIU’s You & Me This Morning

Father’s Day Back Pain Tips On WCIU’s You & Me This Morning

Marathon Runner Herniated Disc l5 s1 Treatment – Karen Kowalik

Back Pain Tips For Summer Activities – WCIU’s You & Me This Morning

Lower Lumbar Herniated Disc Treatment – Mike Mele

Golfing & Back Pain – WCIU’s You & Me This Morning

Extreme Back Pain Relief - Petra

Chronic Lower Back Pain Relief – David Harris

We Are Hiring: Medical Billing Manager

Pain From Spinal Stenosis, Lower Back Pain, Scoliosis, Herniated Disc & Bulging Disc

Illinois Back Institute Supports 2013 Glow 5K Run For Reading

L5 Bulging Disc Treatment for PE Teacher – Danielle Freeman

Chronic Lower Back Pain Relief – Angela Price’s Testimonial

Sitting At Sporting Events – WCIU’s You & Me This Morning

Multiple Bulging Discs - Luverta Howard's Testimonial

Summer Shoes Causing Back Pain?

Dr. Jeff on WCIU’s You & Me This Morning – Back Pain & Gardening

Illinois Back Institute – Back Pain Doctor Chicago

Pain From Spinal Stenosis, Herniated and Bulging Discs – Elyse Mills-Fletcher

WCIU at You and Me This Morning - Back Pain Stretches

Hockey Player Receives Bulging Disc Rehydration – Gaetano Moirano

Spinal Stenosis Treatment For Tanya Heard

Degenerated Discs and Herniated Discs in Lower Back – Mark Meyers

Degenerated Discs & Bulging Discs Treatment – Marathon Runner Todd Loizzo

Chicago Back Pain – Is The Weather Affecting Your Pain Level?

Treatment Options For Bulging Disc – Stephanie Garza

Tips For Back Pain – Breathing

Back Pain Relief Tips - Sitting In A Chair

Avoid Back Pain While Exiting Your Car

Exercises for Back Pain Relief – The Matrix

Tips for Back Pain - Vacuuming

Back Pain Illinois - Healing Instructions

9 Herniated Disc & Spinal Stenosis Treatment – Katie Smith

Shoes for Back Pain Relief

Chronic Sciatica Pain - Hidden Causes

Reduce Shoulder Pain and Hip Back Pain – Kandy Waldie

Postural Back Exercises

Back Pain Solutions – Steve Orzech’s Testimonial

Chronic Neck Pain Caused By Your Smart Phone – Text Neck

Exercises For Back Pain Relief - Cat/Camel Exercises

Non Surgical Herniated Disc Treatment

Herniated Discs & Bulging Discs In Neck Treatment – Chris Hallenberg

Repair Herniated Disc Caused By A Drunk Driving Accident

Back Pain Tips: Hip Hinges

Multiple Sclerosis, Bulging Discs, Sciatica & Stenosis Relief – Judy

Lower Right Back Pain & Upper Neck Pain – Raymond Dunn

Illinois Back Institute Sponsors the 2013 G.L.O.W. 5k

Lower Back Stretches – Hamstring

Wheaton Back Pain Doctors Review

What Can Be Done For a Bulging Disc & Pain From Spinal Stenosis

Pain Relief Sciatica & Herniated Disc Specialist – Vito Pelletiere

How To Avoid Back Pain While Running

Bulging Disc Sciatica Relief – Kim Maguia

Non Surgical Herniated Disc Treatment

Herniated Disc Healing

Steve McMichael For Mayor of Romeoville!

Dentist Finds Pain Relief For Herniated Disc – Jerrold Smith Testimonial

Failed Degenerated, Bulging and Herniated Disc Surgery – Meghan

Bulging Disc Rehydration – Fredrick Stenson

Herniated Disc Illinois – How to Prevent

Sciatica Treatment at Home Remedies

l4 - l5 Herniated Disc Healing - Alan Campbell Testimonial

Sciatica Risk Factors

Herniated Discs In Lower Back – William Zabicki

Food That Reduce Back Pain – Nuts

Back Pain Treatment Options – Jerald’s Testimonial

Vitamin D Will Reduce Back Pain

Back Pain Relief Tips for Shoveling Snow

Spinal Stenosis and Herniated Disc Natural Treatment - Karen Bullock

Failed Back Surgery – Don’s Testimonial

Stretching Exercises Sciatica

Pain From Spinal Stenosis in the Neck - Symptoms

Lower Right Back Pain – Bill Argentino

Lower Back Pain: Who’s Affected & Symptoms

Lower Back Pain Relief – Juan Serrano

Back Pain From Standing All Day – Good Posture Tips

Bulging Disc at l5-s1 Treatment – Chicago Fire Fighter’s Story with Video

Herniated Disc – What Can Increase Your Risk?

Herniated and Bulging Discs – What’s the Difference?

Degenerative Disc Disease Symptoms

Spinal Stenosis Symptoms

Non Surgical Treatment for Herniated Disc – Mercedes Matthews

Neck Pain and Stress Causing Headaches

Sciatica Solutions at Illinois Back Institute – Susan Michaels

Bulging Discs Symptoms

Lower Back Pain Shooting Down Legs – Willie’s Testimonial

Herniated Disc Signs and Symptoms

Healing Bulging Disc, Degenerated Disc & Arthritis Problems – Wanda

What is a Pinched Nerve?

Best Treatment for Lower Back Pain – Byron Rounds

Avoid Back Pain While Holiday Wrapping

Lower Back Pain Treatment for 19-Year-Old Alexandra

Avoid Back Pain & Injury While Decorating This Holiday Season

Extreme Shoulder Pain, Neck Pain & Arm Pain Treatment

Avoid Back Pain In The Kitchen This Holiday Season

Herniated Disc Treatment, Chicago Police Officer – Peter Cruz

Exercises For Back Pain - Morning Tips

After Failed Back Surgery Michelle Found Pain Relief For Back Pain

Epidurals For Back Pain – Risks and Side Effects

Treating Spinal Stenosis, Sciatica & Bulging Disc Leg Pain - David Abella

Avoid Back Pain While Shopping This Holiday Season

Reduce Shoulder Pain & Neck Pain – Eva Aveena Testimonial

Failed Back Surgery Syndrome

Help For Back Pain - Bernadette's Testimonial

Carol Gonzalez - We Treated Her Spinal Stenosis and Eliminated Her Pain

Degenerated Disc, Herniated Disc and Bulging Disc Treatment - Henry Meyer

Back Pain Treatment Options - Ice vs. Heat

Bulging Disc l4 and Herniated Disc l5 s1 Treatment - Tom Clark

Back Pain Deaths Due To Prescription Drugs

Avoid Back Pain This Thanksgiving!

Back Pain Relief Tips For Long Trips In Your Car

After Herniated Discs Surgery Failed Karen Found Relief

Back Pain Relief Tips While Flying

Severe Back Pain Treatment - Father & Son Testimonial

Chronic Back Pain Caused By Stress

Herniated Disc and Bulging Disc Testimonial – Joseph Johnson

What Is A Degenerated Disc?

Lower Back Pain - Suffer While Running?

Herniated Disc Lumbar Treatment By Amy Foley

Degenerated Disc, Herniated Disc and Bulging Disc Treatment

Reduce Neck Pain - Tips here!

Herniated Disc Natural Treatment at Illinois Back Institute

Diet Tips to Reduce Back Pain

6 Things You Must Know If You Have A Herniated Disc!

Back Pain Tips In The Kitchen

Herniated Disc Sciatic Nerve Relief by Mary Jane Saltijeral

Is Nighttime Back Pain Causing You To Lose Sleep?

Bulging Disc In Lumbar Treated at Illinois Back Institute

Back Pain - What It Is & How To Treat The Pain

Treatment For a Bulging Disc at Illinois Back Institute - James Gardner

Tips to Avoiding Back Pain While Raking Leaves

Non Surgical Treatment for Herniated Disc and Degenerative Disc

Herniated Disc L5 S1 Treatment Reveals Complete Elimination Without Drugs or Surgery!

Best Chair for Lower Back Pain

Deadly Meningitis Outbreak Linked to Steroid Shots

What Is A Herniated Disc?

Dr. Jeff Explains On NBC News the Most Important Tip for Back Pain

Herniated Disc Sciatica Treatment at Illinois Back Institute

Foods to Avoid When Suffering From Back Pain

What is Stenosis of the Spine?

The 8 Most Important Things You Must Know If You Are Dealing With Sciatica!

Treat Sciatica Pain at the Illinois Back Institute

Sciatica and Treatment at the Illinois Back Institute

Lower Back Surgery Only A Temporary Solution for Will Hunt