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The Ultimate Back Pain Relief Tips Blog

What To Do If You Experience Sudden Lower Right Back Pain From Bending Over!

Posted by Illinois Back Institute on Fri, Aug 26, 2016 @ 05:07 PM

Back pain can happen suddenly, and at any time. This pain can happen for any number of reasons, like from an injury, herniated or bulging disc, a strain, or poor posture. One of the most common places that sudden back pain occurs is in the lower back on the right side, and usually happens when you are bending over. It may be something as simple as a minor strain, but the pain definitely isn't minor!

 

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This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute #38

Posted by Illinois Back Institute on Wed, Aug 24, 2016 @ 05:16 PM

This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute

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Henry at age of 92, Got his Life Back Thanks to the Illinois Back Institute

Posted by Illinois Back Institute on Wed, Aug 24, 2016 @ 02:10 PM

At 92 years of age Henry Meyer had a Bulging disc and Degenerative Disc disease. Surgery was not an option because of his age. Henry had tried pain medication, however that only made him worse.

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Steve couldn't do the activities he loved, because of his Back Pain

Posted by Illinois Back Institute on Tue, Aug 23, 2016 @ 04:38 PM

If you would like to eliminate your back pain without any drugs or surgery, we can help! Schedule a Free Consultation by calling us at 844-408-0462, or fill out the form on this page!

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This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute #37

Posted by Illinois Back Institute on Wed, Aug 17, 2016 @ 04:46 PM

This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute

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Does Standing At Your Sink To Use It Cause You Back Pain? This Tip Can Help Prevent That Pain!

Posted by Illinois Back Institute on Mon, Aug 15, 2016 @ 04:16 PM

Chances are that most people have to use their bathroom or kitchen at least once a day, and most likely several times a day. People use the bathroom sink to brush or floss their teeth once or more a day, to wash their hands, to shave (if needed), and for other reasons. Most also use the kitchen sink daily to wash dishes, clean produce and other food, prepare meals, and more. Often times many of the people who perform these tasks every day also complain of back pain. This is no coincidence, because when many people do these tasks they are doing them wrong!

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This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute #36

Posted by Illinois Back Institute on Wed, Aug 10, 2016 @ 04:27 PM

This Week's Very Best Back Pain Relief Tips From The Illinois Back Institute

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Video Tips To Help You While Standing and Cooking

Posted by Illinois Back Institute on Wed, Aug 10, 2016 @ 01:15 PM

Standing on your feet for long periods of time while cooking can be a real pain in the back. These tips will help you to position both your cooking environment and your spine in ways that will help you cook pain free.  

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Topics: back clinics illinois, back pain and diet, back exercise, best treatment for lower back pain, Back Pain, anti inflammatory foods, avoid back pain during the holidays, back doctor, avoid back pain, back and spine specialist

Vinnie's Bulging Disc was causing Chronic Back Pain.... She is now Pain FREE

Posted by Illinois Back Institute on Tue, Aug 09, 2016 @ 04:48 PM

If you would like to eliminate your back pain without any drugs or surgery, we can help! Schedule a Free Consultation by calling us at 844-408-0462, or fill out the form on this page!

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Is The Way You Breathe Making Your Back Pain Worse?

Posted by Illinois Back Institute on Mon, Aug 08, 2016 @ 05:19 PM

When people have back pain, they almost never consider that the way they are breathing could have any kind of affect on it. Most people don't even realize that they can breathe in different ways. And surprisingly, breathing the wrong way can actually make your back pain worse!

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